Is a good source of vitamins, minerals, proteins and fiber

Chutney, tomato is good for containing the following items :

Sodium mg 410, Potassium mg 300, Calcium mg 14, Phosphorus mg 27, Magnesium mg 12, Iron mg 1, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	WCG	Food Code	17-345	Sodium mg	410
Potassium mg	300	Calcium mg	14	Magnesium mg	12
Phosphorus mg	27	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	790	Manganese mg	0
Energy kcal	128	Protein g	1	Total nitrogen g	0
Carbohydrate g	31	Fat g	0	Starch g	3
Glucose g	14	Galactose g	0	Fructose g	14
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	1	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0